<\/p>\n\n\n\n
<\/p>\n\n\n
Question:<\/strong> I am a Christian, but I get very angry a lot. What can I do to control my anger?<\/span><\/p>\n Answer:<\/strong> Anger is a natural human emotion, but it can be either constructive or destructive. The Bible shows us two kinds of anger:<\/p>\n This anger is motivated by love, justice, and the desire to do what is right. It is never sinful because it reflects God’s heart. Jesus demonstrated this when He healed on the Sabbath despite opposition and when He cleared the temple of corrupt merchants.<\/p>\n Mark 3:1-5<\/strong> Mark 11:15-18<\/strong> God\u2019s anger toward His people is also for correction, not destruction, aimed at restoration (Jeremiah 29:11).<\/p>\n This anger comes from sin\u2014jealousy, pride, bitterness, and selfishness\u2014and leads to harm, division, and sometimes violence. Examples include Cain killing Abel (Genesis 4), the older brother\u2019s resentment in the prodigal son story (Luke 15:28), and Jonah\u2019s bitterness over God\u2019s mercy (Jonah 4:9-11).<\/p>\n James 1:20<\/strong> Anger can arise from being insulted, ignored, betrayed, or treated unfairly. While anger itself is not a sin, how we respond to it can be. The Bible calls us to control our anger and not let it lead us into sin.<\/p>\n Be Slow to Speak and Slow to Anger<\/strong><\/p>\n<\/li>\n<\/ol>\n James 1:19:<\/strong> \u201cEveryone should be quick to listen, slow to speak and slow to become angry.\u201d Practice Forgiveness<\/strong><\/p>\n<\/li>\n<\/ol>\n Luke 6:36-37:<\/strong> \u201cBe merciful, just as your Father is merciful… Forgive, and you will be forgiven.\u201d Immerse Yourself in God\u2019s Word<\/strong><\/p>\n<\/li>\n<\/ol>\n Psalm 1:2-3:<\/strong> \u201cBut whose delight is in the law of the LORD, and who meditates on his law day and night.\u201d Pray for Strength and Peace<\/strong><\/p>\n<\/li>\n<\/ol>\n Philippians 4:6-7:<\/strong> \u201cDo not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God… will guard your hearts and minds.\u201d Count Your Blessings<\/strong><\/p>\n<\/li>\n<\/ol>\n 1 Thessalonians 5:18:<\/strong> \u201cGive thanks in all circumstances; for this is God\u2019s will for you in Christ Jesus.\u201d Cultivate Humility<\/strong><\/p>\n<\/li>\n<\/ol>\n Philippians 2:3-4:<\/strong> \u201cDo nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves.\u201d Remember People Often Don\u2019t Understand Their Actions<\/strong><\/p>\n<\/li>\n<\/ol>\n Jesus said on the cross: Anger itself is not sin, but how we handle it matters deeply. Scripture teaches us to be patient, forgiving, humble, and loving, reflecting Christ\u2019s character. By relying on God\u2019s Word, prayer, and the Holy Spirit, we can control our anger and respond in ways that honor God.<\/p>\n May God bless and strengthen you on this journey.<\/p>1. Positive (Righteous) Anger<\/h3>\n
\n
\u201cJesus looked around at them in anger and, deeply distressed at their stubborn hearts, said to the man, \u2018Stretch out your hand.\u2019 He stretched it out, and his hand was completely restored.\u201d<\/p>\n<\/li>\n
Jesus cleared the temple, showing righteous anger against corruption.<\/p>\n<\/li>\n<\/ul>\n2. Negative (Sinful) Anger<\/h3>\n
\n
\u201cHuman anger does not produce the righteousness that God desires.\u201d
This verse reminds us that sinful anger does not align with God\u2019s will.<\/p>\n<\/li>\n<\/ul>\nWhy Do We Get Angry?<\/h3>\n
\nPractical Steps to Control Anger<\/h3>\n
\n
\n
Anger often causes us to speak or act impulsively. Patience is a fruit of the Spirit (Galatians 5:22) and helps us respond wisely.<\/p>\n<\/li>\n<\/ul>\n\n
\n
Forgiveness releases bitterness and reflects God\u2019s mercy.<\/p>\n<\/li>\n<\/ul>\n\n
\n
The Word of God shapes our character, teaching humility, patience, and love\u2014key to managing anger.<\/p>\n<\/li>\n<\/ul>\n\n
\n
Prayer invites God\u2019s peace, helping us overcome anger.<\/p>\n<\/li>\n<\/ul>\n\n
\n
Gratitude shifts focus away from offense toward God\u2019s goodness.<\/p>\n<\/li>\n<\/ul>\n\n
\n
Humility helps us recognize our own faults and reduces prideful anger.<\/p>\n<\/li>\n<\/ul>\n\n
\n
Luke 23:34:<\/strong> \u201cFather, forgive them, for they do not know what they are doing.\u201d
Recognizing ignorance in others helps us respond with grace instead of angels.<\/p>\n<\/li>\n<\/ul>\n